Specials included on the DVD/Blu-ray on disc 3 and 4, respectively.
Silverman Gym's handsome trainer, known for his ripped physique and enthusiastic muscle poses.
Portrayed by Fu Stephen
17-year-old Hibiki Sakura joins Silverman Gym to lose weight, focusing on diet and exercise.
Portrayed by Morris Madeleine
Rich, beautiful student council president with a muscular physique and a healthy lifestyle.
Portrayed by Wiedenheft Sarah
A Russian transfer student, Gina is passionate about Japanese culture and currently resides with Hibiki.
Portrayed by Touyama Nao
29-year-old single history teacher and cosplay enthusiast.
Portrayed by Clark Leah
Ayaka, Hibiki's best friend, helps manage her father's gym, sharing a love for action movies.
Portrayed by Garrett Morgan
Verified RatingSome extra funny visual gags. Quite educational, not only for the gym techniques but also for which muscles you usually use and how to use protein shakes. I also just remembered that this is where I learned you have to stretch after exercise, not before, lol.
Verified RatingThe anime knows how to use its visual gags at their best, with surprisingly good animation for those scenes. It is basically an excuse to show fanservice while also providing a good way to learn gym techniques. It’s a nice watch, especially if you want to follow along.
This ep is a total gym motivation injection and the fanservice is dialed all the way up. We finally get the technique breakdowns and character depth needed to understand Akemi’s straight-up obsession with muscles. Even if the bicep curl explanations felt a bit mid and the pacing dragged during the diet talk, Machio’s muscle flexing is fire.
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